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Low-carb versus low-fat: Best diet for weight loss, heart
These sample low-carb diet menus for tasty and nutritious breakfasts, lunches and dinners will help you achieve success without sacrificing flavor.
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Try out these tasty and easy low-cholesterol recipes from the expert chefs at Food Network. Healthy and delicious, these recipes will never disappoint.Low-carb versus low-fat: Best diet for weight loss, heart health.Straws Paper bowls or cups Zip loc bags A large ziploc bag for garbage (it’s better if it seals so your car won’t smell like food).Share your healthy and diet-friendly fast-food picks in the comments section! Article created on: 9/9/2008 You will earn 5 SparkPoints. Page 1 of 1 Got a story idea...
There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet (31,32)—and may help them maintain that weight loss.
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